Category Health guide

8 Foods that will help you burn calories


Burn calories!! Yes, you’ve read it correctly. There are foods out there that have a high thermogenic effect to help burn calories. This means that they can boost your metabolism, and help you burn calories as you are eating. Always…

Major depression or Bipolar disorder!


Types of depression and many causes Types of depression: major depression and also the depressed section of bipolar disorder. 1. Major depression: They additionally stated this as a major affective disorder or organic chemistry, clinical, endogenous, or biological depression. It…

Depression at any age!


Clinical depression usually appears in adulthood. It can also affect children, adolescents and the elderly, so we must know it to protect our mental health. 1. Adults Depression is a very personal and characteristic illness. Clinical depression does not have…